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The Wellness Research Center offers fitness orientations and blood pressure screening. Orientations instruct members how to use all equipment in the WRC to get the best workout possible. Fitness orientations are not required to workout in facility.
Fitness testing can serve several purposes to assist members in reaching a high level of physical well-being. Scores from these tests can be used to identify your strengths & weaknesses. This information can be used to design a fitness program to help members reach their goals. Periodic re-tests can gauge the degree to which you are accomplishing these goals.
Whatever your reason may be, we are glad that you have chosen our program. The WRC staff is committed to helping you reach your goals and will provide you with any information that will aid you in your wellness program.
Please contact Ken Owen, WRC Coordinator at kowen@mail.ucf.edu or 407-823-4470 to schedule an appointment. The assessment session will last approximately one hour and include the following areas:
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If you have any questions, please feel fee to the WRC Coordinator at 407-823-4470.
