Jump Rope
by Peter Wilson
 Part A
Basic Jump
Beat  1 2 3 4 5 6 7 8
movement basic jump basic jump basic jump basic jump Pause 2 3 4
special notes prepare rope for side swing prepare rope for side swing prepare rope for side swing prepare rope for side swing
 
Part B
Side Swing
Beat 1 2 3 4 5 6 7 8
movement side swing side swing side swing side swing Pause 2 3 4
special notes left right left right Prepare rope for basic jump Prepare rope for basic jump Prepare rope for basic jump prepare rope for basic jump
REPEAT PART A
Part C
Right hop
Beat 1 2 3 4 5 6 7 8
movement right hop right hop right hop right hop Pause 2 3 4
special notes jump rope hopping on right foot jump rope hopping on right foot jump rope hopping on right foot jump rope hopping on right foot Prepare rope for basic jump Prepare rope for basic jump Prepare rope for basic jump prepare rope for basic jump
 
REPEAT PART A
  Part D
Left hop
Beat 1 2 3 4 5 6 7 8
movement left hop left hop left hop left hop Pause 2 3 4
special notes jump rope hopping on left foot jump rope hopping on left foot jump rope hopping on left foot jump rope hopping on left foot Prepare rope for basic jump Prepare rope for basic jump Prepare rope for basic jump Prepare rope for basic jump
 
REPEAT PART A
Part E
Improv
Beat 1 2 3 4 5 6 7 8
movement ?  jump ?  jump ? jump   ? jump ?  jump ?  jump  ?  jump ? jump
special notes time for improv time for improv time for improv time for improv time for improv time for improv time for improv time for improv